# Jason Redman | Navy SEAL, Speaker & Leadership Expert > Navy SEAL – Speaker – Author – Coach – Entrepreneur Book Jason Redman Learn About coaching Jason Redman Who Is LT Jason Redman? A Navy SEAL, entrepreneur, author, coach, husband, --- ## Pages - [Test Page by Designer](https://jasonredman.com/test-page-by-designer/) - [Own The Stage](https://jasonredman.com/speakersummit/) - [Media Inquiry](https://jasonredman.com/media-inquiry/) - [Contact](https://jasonredman.com/contact/) - [Podcast](https://jasonredman.com/podcast/) - [Media Room](https://jasonredman.com/media-room/) - [coaching booking](https://jasonredman.com/coaching-booking/) - [Cart](https://jasonredman.com/cart/) - [Checkout](https://jasonredman.com/checkout/) - [Booking](https://jasonredman.com/booking/) - [Coaching](https://jasonredman.com/coaching/) - [Speaking](https://jasonredman.com/speaking/) - [Courses](https://jasonredman.com/courses/) - [Shop](https://jasonredman.com/shop/) - [Books](https://jasonredman.com/books/) - [Sign on the Door](https://jasonredman.com/about/sign-on-the-door/) - [Meet the Team](https://jasonredman.com/meet-the-team/) - [Our Partners and Supported Organizations](https://jasonredman.com/about-our-partners-and-supported-organizations/) - [Blog](https://jasonredman.com/blog/) - [Home](https://jasonredman.com/) - [About Us](https://jasonredman.com/about/) --- --- ## Posts - [How to Improve Public Speaking?](https://jasonredman.com/how-to-improve-public-speaking/) - [Confidence Training That Builds Leaders](https://jasonredman.com/confidence-training/) - [How to Be Confident?](https://jasonredman.com/how-to-be-confident/) - [My Best Public Speaking Tips ](https://jasonredman.com/my-best-public-speaking-tips/) - [How to Transform Your Fear of Public Speaking Into Command Presence](https://jasonredman.com/public-speaking/) - [Overcome the Fear of Public Speaking](https://jasonredman.com/fear-of-public-speaking/) - [6 Communication Problems in Marriage](https://jasonredman.com/6-communication-problems-in-marriage/) - [Who’s the Real Enemy? How to Fix a Relationship](https://jasonredman.com/whos-the-real-enemy-how-to-fix-a-relationship/) - [How to Communicate in a Relationship](https://jasonredman.com/how-to-communicate-in-a-relationship/) - [3 Warning Signs Your Marriage Is In Trouble (And The Next Steps to Save It)](https://jasonredman.com/3-warning-signs-your-marriage-is-in-trouble-and-the-next-steps-to-save-it/) - [What are the 3 Signs your Marriage is in Trouble?](https://jasonredman.com/what-are-the-3-signs-your-marriage-is-in-trouble/) - [Monday Muster: You’re the Problem and the Solution](https://jasonredman.com/youre-the-problem-and-the-solution/) - [Monday Muster: Developing a Mindset of Defense & Protection](https://jasonredman.com/a-defensive-mindset-defense-starts-with-a-mindset-of-protection/) - [Monday Muster: Identify & Challenge Your Beliefs.](https://jasonredman.com/monday-muster-identify-challenge-your-beliefs/) - [Monday Muster: How to Stop Negative Self Talk](https://jasonredman.com/monday-muster-how-to-stop-negative-self-talk/) - [Monday Muster: Your Life Matters. You Are Somebody](https://jasonredman.com/monday-muster-your-life-matters-you-are-somebody/) - [Monday Muster: Overcome Recency Bias & Get Rid of Negative Thinking](https://jasonredman.com/vercome-recency-bias-get-rid-of-negative-thinking/) - [Monday Muster: From Crisis to Opportunity](https://jasonredman.com/monday-muster-from-crisis-to-opportunity/) - [Monday Muster: Do the Things You Don’t Want To Do](https://jasonredman.com/do-the-things-you-dont-want-to-do/) - [How to Choose Positivity When Life Knocks You Down](https://jasonredman.com/develop-your-mission-statement/) - [Build Resilience - Overcome with a Fighting Mindset](https://jasonredman.com/build-resilience-to-overcome/) - [Crush Your Goals with Personal Accountability & Goal Setting](https://jasonredman.com/personal-accountability-crush-goals/) - [Successful People Adopt a Sense of Urgency to build Self Confidence, Motivation and Esteem](https://jasonredman.com/adopt-sense-of-urgency-for-success/) - [Strength, Balance and Resiliency as Leaders | Part Four: Emotional Leadership](https://jasonredman.com/strength-balance-and-resiliency-as-leaders-part-four-emotional-leadership/) - [Strength, Balance and Resiliency as Leaders | Part Three: Mental Leadership](https://jasonredman.com/strength-balance-and-resiliency-as-leaders-part-three-mental-leadership/) - [Strength, Balance and Resiliency as Leaders | Part Two: Physical Leadership](https://jasonredman.com/strength-balance-and-resiliency-as-leaders-part-two-physical-leadership/) - [Life, Leadership and the Choices We Make: Lewis Howes and I Break It Down](https://jasonredman.com/life-leadership-and-the-choices-we-make-lewis-howes-and-i-break-it-down/) - [What Does It Mean to Be an American?](https://jasonredman.com/what-does-it-mean-to-be-an-american/) - [Strength, Balance and Resiliency as Leaders | Part 1: The Virtue of Self-Leadership](https://jasonredman.com/strength-balance-and-resiliency-as-leaders-part-1-the-virtue-of-self-leadership/) - [Leadership and Change Management in Business | Part 6: Take Action](https://jasonredman.com/leadership-and-change-management-in-business-part-6-take-action/) - [Leadership and Change Management in Business | Part 5: Choose and Communicate](https://jasonredman.com/leadership-and-change-in-business-choose-and-communicate/) - [Leadership and Change Management in Business | Part 4: Assess Your Options and Outcomes](https://jasonredman.com/leadership-and-change-management-in-business-part-4-assess-your-options-and-outcomes/) - [Leadership and Change Management in Business | Part 3: In the Face of Adversity, Evaluate Your Assets](https://jasonredman.com/leadership-and-change-management-in-business-part-3-in-the-face-of-adversity-evaluate-your-assets/) - [Leadership and Change Management in Business | Part 2: Recognizing Your Reality](https://jasonredman.com/leadership-and-change-management-in-business-recognize-your-reality/) - [Leadership and Change Management in Business | Part 1: Adapting Quickly as a Leadership Skill](https://jasonredman.com/adapting-quickly-as-leaders/) - [Physical Defense | Your Right, Your Responsibility](https://jasonredman.com/physical-defense-your-right-your-responsibility/) - [Five Tips on How to Not Suffer in Silence](https://jasonredman.com/five-tips-on-how-to-not-suffer-in-silence/) - [Creating a Mission Statement the Pointman Way | Jason Redman](https://jasonredman.com/creating-a-mission-statement-the-pointman-way-jason-redman/) - [Wallow, Surrender or Take Control — Whatever Your Choice, You Will Succeed](https://jasonredman.com/wallow-surrender-or-take-control-whatever-your-choice-you-will-succeed/) - [Had a Bad Day? Really?](https://jasonredman.com/had-a-bad-day-really/) - [The Right People, the Right Course](https://jasonredman.com/the-right-people-the-right-course/) - [Part Three Post Traumatic Stress Disorder: Survival and Resources](https://jasonredman.com/part-three-post-traumatic-stress-disorder-survival-and-resources/) - [Part Two Post Traumatic Stress Disorder: Ozzie Martinez Story](https://jasonredman.com/part-two-post-traumatic-stress-disorder-ozzie-martinez-story/) - [Part One Post Traumatic Stress Disorder: My Story](https://jasonredman.com/part-one-post-traumatic-stress-disorder-my-story/) - [Retired Navy SEAL, shows resilience, through dogs](https://jasonredman.com/retired-navy-seal-shows-resilience-through-dogs/) - [Moving the Needle](https://jasonredman.com/moving-the-needle/) - [Outwork](https://jasonredman.com/outwork/) - [Relentless](https://jasonredman.com/relentless/) - [Meeting New Challenges Productively](https://jasonredman.com/meeting-new-challenges-productively/) - [Gratitude](https://jasonredman.com/gratitude/) - [We Can Rise Above](https://jasonredman.com/we-can-rise-above/) - [Owning It](https://jasonredman.com/owning-it/) - ["Be on fire, for them," -Coach Martin Rooney](https://jasonredman.com/be-on-fire-for-them-coach-martin-rooney/) - [Resilience](https://jasonredman.com/resilience/) - [How to Overcome Self-Doubt](https://jasonredman.com/how-to-overcome-self-doubt/) - [Without Giving Way: Celebrating the life of Chris Kyle](https://jasonredman.com/without-giving-way-celebrating-the-life-of-chris-kyle/) - [Hope](https://jasonredman.com/hope/) - [It won't happen to me...](https://jasonredman.com/it-wont-happen-to-me/) - [Book Signing: Cape Cod Barnes & Noble](https://jasonredman.com/book-signing-cape-cod-barnes-noble/) - [Book Signing: MacArthur Mall Barnes & Noble](https://jasonredman.com/book-signing-mcarthur-mall-barnes-noble/) - [WHAT MOTIVATES YOU?](https://jasonredman.com/what-motivates-you/) - [GETTING FIRED IS LIKE AN AMBUSH THAT KNOCKS YOU OFF YOUR FEET](https://jasonredman.com/getting-fired-is-like-an-ambush-that-knocks-you-off-your-feet/) - ["A LION DOESN'T NEED TO TELL YOU HE'S A LION."](https://jasonredman.com/a-lion-doesnt-need-to-tell-you-hes-a-lion/) - [Brain Health](https://jasonredman.com/brain-health/) - [The Three F-Bombs](https://jasonredman.com/the-three-f-bombs/) - [What is an Overcome Mindset?](https://jasonredman.com/what-is-an-overcome-mindset/) - [Unchained](https://jasonredman.com/unchained/) - [Run, Hide, or Fight Back?](https://jasonredman.com/run-hide-or-fight-back/) - [Not Afraid of the Dark Anymore](https://jasonredman.com/not-afraid-of-the-dark-anymore/) - [Know Thyself - 5% Moments](https://jasonredman.com/know-thyself-5-moments/) - [Stoic is the Leader](https://jasonredman.com/stoic-is-the-leader/) - [The Pressure Cooker EmotionalLeadership](https://jasonredman.com/the-pressure-cooker-emotionalleadership/) - [Attitude Will Determine the Outcome](https://jasonredman.com/attitude-will-determine-the-outcome/) - [F is for Failure](https://jasonredman.com/f-is-for-failure/) - [Touching the Dragon](https://jasonredman.com/touching-the-dragon/) - [Above and Beyond](https://jasonredman.com/above-and-beyond/) - [Freedom is a Gift](https://jasonredman.com/freedom-is-a-gift/) - [The Downfall of Decency](https://jasonredman.com/the-downfall-of-decency/) - [Freedom and the Red, White, and Brood](https://jasonredman.com/freedom-and-the-red-white-and-brood/) - [50 Shades of Grey](https://jasonredman.com/50-shades-of-grey/) - [The Beauty of a Darker Sould](https://jasonredman.com/the-beauty-of-a-darker-sould/) ---